I didn't do any swimming this week because I still had the cold lingering.
Monday & Wednesday evening gym training, which I felt went better than last week but still found tough going with some soreness still.
Good Friday - 2 hour walk locally with my mum. This was mainly in one park area which I walked to meeting my mum there and finishing at my parents.
Sunday - Today spent just over an hour walking stop-start around by Lullingstone Castle in Kent.
There were several other short walks made this week.
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